Anglų kalbos kursas: Following Your Dreams
Exercise 2
EXERCISE 1
Choose the correct option.
- verčiama kaip:
EXERCISE 2
Let’s check if you remember the new words. Read each sentence and choose the correct word.
- verčiama kaip:
It takes a lot of effort to ___ a good work-life balance when working from home. - verčiama kaip: maintain|resist|recharge
You need a lot of ___ to wake up at 5 AM every morning for a run. - verčiama kaip: willpower|depletion|temptation
Decision-making at the end of a long workday can lead to mental ___. - verčiama kaip: depletion|willpower|temptation
Creating a simple daily routine can help ___ stress and anxiety. - verčiama kaip: reduce|replenish|maintain
What is willpower compared to in the video? - verčiama kaip: A muscle in your body.|A brain skill.|A healthy habit.
Helping other people achieve their goals is a very ___ experience. - verčiama kaip: rewarding|recharge|depleted
What helps recharge willpower? - verčiama kaip: Rest and healthy habits.|Watching TV shows.|Eating lots of sugar.
You should keep snacks out of ___ so you won't think about eating them. - verčiama kaip: sight|failure|muscle
You need to drink plenty of water after a run to ___ lost fluids. - verčiama kaip: replenish|recover|reduce
Why is it harder to resist sweets in the evening? - verčiama kaip: Because your willpower is already used.|Because sweets are healthier at night.|Because people are more active in the evening.
Why should you reward yourself for success? - verčiama kaip: It makes self-control feel positive.|It’s required by your brain.|It helps you skip exercise.
What kind of small daily tasks train willpower? - verčiama kaip: Avoiding sugary snacks.|Buying new clothes.|Complaining less.
After an intense ___ at the gym, my legs were trembling with fatigue. - verčiama kaip: workout|muscle|sight
It took her several weeks to ___ from the surgery and feel strong again. - verčiama kaip: recover|replenish|reduce
What is “willpower depletion”? - verčiama kaip: Having less self-control after using willpower all day.|Getting physically tired from exercise.|Forgetting to make decisions.
How can goals help your willpower? - verčiama kaip: They help you focus your energy.|They stop you from eating.|They remove all temptations.
It is hard to ___ eating chocolate when you are feeling stressed. - verčiama kaip: resist|recover|boost
The body uses its energy ___ when you don't eat enough calories during the day. - verčiama kaip: reserves|muscles|temptations
Failing one exam does not make you a ___; it is just a chance to learn. - verčiama kaip: failure|workout|sight
Good sleep plays a ___ role in improving your overall health and memory. - verčiama kaip: significant|rewarding|depleted
He has been lifting weights for months to build more ___ in his arms. - verčiama kaip: muscle|workout|failure
What happens when you use your willpower too much? - verčiama kaip: It gets tired and weaker.|It becomes faster.|It never runs out.
Keeping fresh pastries on the kitchen table is a huge ___ when you are on a diet. - verčiama kaip: temptation|reserve|depletion
If you want to lose weight, you should try to ___ sugary drinks completely. - verčiama kaip: avoid|reduce|recover
Drinking a fresh cup of coffee in the morning usually helps to ___ my energy. - verčiama kaip: boost|reduce|avoid
I am going on a quiet weekend trip to relax and ___ my mental batteries. - verčiama kaip: recharge|avoid|reserves